It's a summer ritual. We head out to the beach with our fruity drink (with umbrella's in it of course), lather up our bodies with lotion, and tan our bodies till we can't take it anymore. We sun worshipers love showing off that freshly tanned body. Not only do we look good, but we feel better with a tan. We feel healthy, more energetic, as well as more attractive.
A great looking tan makes the character and texture of your skin improved. There are certain recommendations that you should head for safer tanning. You shouldn't be in the direct sunlight for long periods of time, and with a good browning or tanning lotion you don't need too. Too much sun on your skin can lead to to skin cancer -- the sun is the leading cause of skin cancer. Additionally, if you live in a region such as Australia, you should be extra cautious -- the ozone layer is weaker which exposes you to more harmful UV rays.
So what does a tan actually mean?
A tan is basically your skin being exposed to the sun for a period of time to cause a reaction in your skin. The reaction is caused by UV-B rays of the sun, which penetrates the cells of the inner layer of your skin, called the epidermis. This causes a reaction of the epidermis that produces more melanin pigments. The melanin pigments are then transported to the outer layer of the skin, called the dermatitis. The dermatitis reacts to the UV-A rays of the sun and with the the melanin pigments, your outer skin darkens.
Additionally, vitamin D3 is also produced while under the sun. This vitamin assists in building a stronger immune system to guard against diseases, and also aids in preventing osteoporosis. Ancillary benefits of sun exposure is improved cardiovascular circulation, as well as a great treatment for skin diseases like psoriasis, neurodermatitis, and yes, even acne. So you see, there are several positive effects that healthy sun exposure can bring. The key is to use a high quality all natural tanning or browning lotion that allows you to get that deep dark tan with as little sun exposure as possible.
It can be difficult to find the best tanning or browning lotions. There are millions of them out there and they all have their unique spin on their products. There are certain things you can look for that will determine a quality product: make sure it is made with all natural ingredients, contains no stains, bronzers, or self tanning ingredients, and has Aloe which helps soothe minor burns, and skin moisturizing components so your skin doesn't dry out in the hot sun.
For a natural suntan, you should take the advice and precautions from the experts. Everyone's skin type is different, and we all react differently to sunlight. Some fair skinned people can't tan at all, and only burn. You need to know your skin type and limitations so you don't overexpose and get burned. Access overexposure to the sun's rays can cause permanent damage to your skin. Make sure you were a good tanning or browning lotion when you are in the sun this summer. And always, always always wear an appropriate sun block for your skin type. A good tanning or browning lotion can be applied right on top of your sunblock. Never sunbathe more than once a day, and you really don't need to do it more than once a week to maintain your dark tan.
Enjoy your summer, and another great season of of sun, fun, and warmth! You can tan safe and healthy if you follow those important precautions and make sure you don't overdo it. Don't forget to get a full body check for skin cancer from your doctor every season. Use a great tanning or browning lotion on top of your sunblock, and stay hydrated by drinking plenty of fluids. Enjoy your summer!
A great looking tan makes the character and texture of your skin improved. There are certain recommendations that you should head for safer tanning. You shouldn't be in the direct sunlight for long periods of time, and with a good browning or tanning lotion you don't need too. Too much sun on your skin can lead to to skin cancer -- the sun is the leading cause of skin cancer. Additionally, if you live in a region such as Australia, you should be extra cautious -- the ozone layer is weaker which exposes you to more harmful UV rays.
So what does a tan actually mean?
A tan is basically your skin being exposed to the sun for a period of time to cause a reaction in your skin. The reaction is caused by UV-B rays of the sun, which penetrates the cells of the inner layer of your skin, called the epidermis. This causes a reaction of the epidermis that produces more melanin pigments. The melanin pigments are then transported to the outer layer of the skin, called the dermatitis. The dermatitis reacts to the UV-A rays of the sun and with the the melanin pigments, your outer skin darkens.
Additionally, vitamin D3 is also produced while under the sun. This vitamin assists in building a stronger immune system to guard against diseases, and also aids in preventing osteoporosis. Ancillary benefits of sun exposure is improved cardiovascular circulation, as well as a great treatment for skin diseases like psoriasis, neurodermatitis, and yes, even acne. So you see, there are several positive effects that healthy sun exposure can bring. The key is to use a high quality all natural tanning or browning lotion that allows you to get that deep dark tan with as little sun exposure as possible.
It can be difficult to find the best tanning or browning lotions. There are millions of them out there and they all have their unique spin on their products. There are certain things you can look for that will determine a quality product: make sure it is made with all natural ingredients, contains no stains, bronzers, or self tanning ingredients, and has Aloe which helps soothe minor burns, and skin moisturizing components so your skin doesn't dry out in the hot sun.
For a natural suntan, you should take the advice and precautions from the experts. Everyone's skin type is different, and we all react differently to sunlight. Some fair skinned people can't tan at all, and only burn. You need to know your skin type and limitations so you don't overexpose and get burned. Access overexposure to the sun's rays can cause permanent damage to your skin. Make sure you were a good tanning or browning lotion when you are in the sun this summer. And always, always always wear an appropriate sun block for your skin type. A good tanning or browning lotion can be applied right on top of your sunblock. Never sunbathe more than once a day, and you really don't need to do it more than once a week to maintain your dark tan.
Enjoy your summer, and another great season of of sun, fun, and warmth! You can tan safe and healthy if you follow those important precautions and make sure you don't overdo it. Don't forget to get a full body check for skin cancer from your doctor every season. Use a great tanning or browning lotion on top of your sunblock, and stay hydrated by drinking plenty of fluids. Enjoy your summer!
About the Author:
Marianne Docks is a beauty and skin care advisor, providing advice to customers of AlluraLife LLC, your online resource for health and beauty knowledge. Her recommendation for the best sun tan lotion available, is Maui Babe Browning lotion. Maui Babe, formulated from all natural ingredients, provides the quickest, darkest tan possible, with amazing skin soothing components!
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